LIONHEART YOGA TRAINING

Monday

9.30-10.45am Gentle SlowFlo Yoga, Seattle Athletic Club

12-1pm - Yoga for Flexibility, Vinyasa Flow, Seattle Athletic Club

6-7pm - Power Vinyasa Flow Yoga, Seattle Athletic Club

Tuesday

10am - 3pm - Open for private or team training

4.30-5.30pm - Ashtanga Style, Seattle Athletic Club

Note: If you are not an SAC member, you can come as Tonja's guest two times per month, for only $5 per visit!

Wednesday

6pm - 7pm - Power Vinyasa Flow, Seattle Athletic Club

Thursday

10am - 3pm - Open for private or team training